Set peace of mind as your highest goal, and organize your life around it.
Take a moment to breathe deep and relax!
Sit watching the grass in the wind. Listen to the birds in the trees, and let your worries be carried away. To enjoy the full screen experience, press the four arrows that point outward from each other. When the scene ends, feel free to repeat as you wish.
Meditate, calm your spirit, center your soul.
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